Will I Lose Unemployment Benefits If I Turn Down a Job With a Long Commute?

Find out when refusing a job because of a long commute could cost you unemployment benefits

By , J.D. University of Missouri School of Law
Updated 9/07/2025

When you're receiving unemployment benefits, the state expects you to look for work and accept "suitable" job offers. But what if the only job offer you get requires a long commute?

Whether turning it down will cost you your benefits depends on how your state defines "suitable work," how far the commute is, and your specific circumstances.

What Counts as Suitable Work?

Unemployment benefits are designed to support workers who lose their jobs through no fault of their own. In return, recipients must actively seek employment and accept offers that are considered reasonable.

States use the term "suitable work" to describe a job offer you can't refuse without risking your benefits. Factors that go into deciding whether work is suitable include:

  • your prior training and experience
  • how the job compares in pay to your previous job
  • whether the work is safe and legal; and
  • the commute required.

    A job that pays far less than you used to earn or is completely outside your skill set might not be considered suitable. Similarly, a job that requires an unreasonably long commute might not qualify.

    How States Look at Commuting Distance

    There is no nationwide rule that sets a maximum acceptable commute for unemployment benefits. Instead, states evaluate what's reasonable based on local standards and your work history.

    For example, if you live in a rural area where 45-minute drives are common, the state might expect you to accept a job that far away. On the other hand, if you live in a city where most jobs are within a short transit ride, the state may decide a 45-minute commute is not reasonable.

    Many states use a standard of what is "usual and customary" for your occupation and location. If most people in your field regularly travel an hour or more, the unemployment agency might expect you to do the same. But if a long commute is rare in your industry, you might have good cause to turn down the job.

    Examples of When a Long Commute Could Be Good Cause

    Imagine you previously worked as a nurse at a local hospital 15 minutes from your home. You're offered a similar job at another hospital, but it's an hour commute each way. In many states, refusing that job wouldn't disqualify you from benefits, because such a long commute isn't typical in your profession.

    Or consider a factory worker in a small town where most jobs are within a half hour's drive. If the only offer available is in a city 90 minutes away, the worker might be justified in turning it down without losing benefits.

    By contrast, someone working in a specialized industry where long commutes are the norm—such as film production or oilfield work—will be expected to travel farther.

    Other Factors States Consider

    It's not just the number of miles that matters. State agencies might also weigh:

    • Time of day. A one-hour commute might be reasonable during normal hours, but not if the shift ends in the middle of the night and public transit isn't running.
    • Transportation options: If you don't have reliable access to a car and public transportation doesn't reach the job site, that may be a valid reason to refuse.
    • Personal circumstances: Health issues, child care responsibilities, or safety concerns can also play a role in whether a commute is considered unreasonable.

    What Happens If You Refuse a Job Offer

    When you refuse a job offer while on unemployment, the employer may report it to the state agency. The agency will then ask you to explain why you turned down the offer. If your reason qualifies as good cause, you'll likely keep your benefits. If not, you could lose benefits for a set period of time, or even until you find new employment.

    For example, if you claim that the commute would take three hours a day, you may need to provide evidence, such as driving directions or public transit schedules. If you simply state that you "don't want to travel that far," that might not be enough.

    Further Information

    When in doubt, review your state's unemployment rules or speak with an employment lawyer before making a decision. A little preparation can help you protect your benefits while you search for a job that truly fits.

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