If money is tight and your federal student loan payments are higher than you can afford, you might be able to get a break from making payments through a federal program called "deferment" or "forbearance."
The One Big Beautiful Bill Act, which was signed into law on July 4, 2025, eliminated unemployment and economic hardship as reasons for getting a deferment for borrowers who take out loans on or after July 1, 2027. This law also reduced the amount of time borrowers who take out new loans on or after that date can be in forbearance.
Deferment and forbearance are available for federal student loans, but are usually unavailable for private student loans. If you're unsure what kind of loans you have, go to the National Student Loan Data System to track down your loan type.
But deferment and forbearance aren't available if you're in default on your federal student loans.
Again, in a deferment, loan payments are halted, and interest doesn't accrue on subsidized loans. Subsidized loans include Federal Perkins Loans, Direct Subsidized Loans, Subsidized Federal Stafford Loans, the subsidized portion of Direct Consolidation Loans, and the subsidized portion of FFEL Consolidation Loans.
Deferment is available under several different circumstances, including when:
Borrowers who take out federal student loans on or after July 1, 2027, can't get a deferment based on economic hardship or unemployment.
You must apply to your loan servicer to receive a deferment. Your servicer is the company that communicates with you about loan payments.
A forbearance suspends or reduces your loan payments, but interest continues to accrue during the forbearance period. If you don't pay the interest during that time, it may be "capitalized," which means the interest is added to your principal balance.
Even though the terms for forbearance aren't as favorable as deferment, forbearance is definitely a better option than default if you're in financial distress.
Your loan servicer determines if you're eligible for forbearance.
In some cases, the loan servicer has the discretion to grant forbearance. A servicer may grant what's called a "general forbearance" if you're experiencing:
General forbearances are available for Direct Loans, FFEL Program loans, and Perkins Loans, but for no more than 12 months at a time.
In other cases, a servicer must offer a "mandatory forbearance." Forbearance is mandatory if:
Ask your loan servicer for specific details on qualifying for mandatory forbearance.
For borrowers who take out federal student loans on or after July 1, 2027, many forbearances will be available for up to 9 months in any 24-month period. Current rules allow forbearances of up to 12 months, with a cumulative limit of 3 years.
If you're experiencing financial hardship, you should also consider the different repayment plans and forgiveness options that the Department of Education offers for federal student loans.
Need a lawyer? Start here.